Feeling Unsafe or Stuck? Your Root Chakra Might Be Blocked

Published on April 9, 2026 at 10:45 AM

Wanting to know more about your chakra system?

How to feel more in alignment and in tune with your body? Or just wanting life to be more in flow and manifesting the life you are destined to live?

The Chakras are energy vortexes in your body and keeping them balanced is key to truely evolve in your own spiritual journey.

In this video, I’m sharing how I got into chakras through my own spiritual awakening and kundalini experience and why the root chakra is one of the most important places to start.

The root chakra is the foundation of your entire energy system.

It’s connected to safety, stability, and feeling grounded in your life and body.

When your root chakra is out of balance, you might feel anxious, unsafe, disconnected, or stuck. When it’s balanced, you feel secure, calm, and supported in your life.

In this video, I talk about:

– What the root chakra is and why it matters

– What it feels like when your root chakra is blocked

– What it feels like when it’s balanced

– Simple ways to start healing your root chakra

– Why grounding and yoga are so important on this journey

This is part 1 of my 7-part chakra healing series for anyone going through a spiritual awakening or deep healing journey 🤍

If you feel called to do more work with balancing your chakras, this I something I love helping people with, through yoga, sound healing and spiritual coaching.

You can reach out to me at www.LisaCerise.com Make sure you like and subscribe to watch the rest of the series and also for more spiritual awakening and higher consciousness content.

Much Love and belief,

Lisa Cerise xx

#rootchakra #spiritualawakening #kundalini #chakrahealing #grounding #healingjourney #yoga

Watch Video here