Yoga with Lisa Cerise
My classes blend energy, embodiment and emotional healing. Whether you're here to play, move unwind or release, I guide you back into your body and heart. You will walk away feeling empowered, connected and lighter in your mind, body and energy.
Fun Flow yoga for Kids
A playful, uplifting style designed to reconnect with joy, confidence and movement. Perfect for kids who want yoga that feels expressive, energising and creative while building confidence and teaches them how to feel good in their bodies
Nourishing Yin Yoga
A slow, grounding, meditative experience that guides the nervous system into deep rest while unlocking stored emotion energy held in the body
Private 1 on 1 sessions
Private sessions can be done in your home with one or more, these can be personalised to your own level and what your body and nervous system requires.